Sometimes your mind need a reset, for me that reset is Casey Neistat youtube videos. Casey Neistats creates amazing content in a beautiful presented way. I recommend watching his videos when you are in need of feeling relaxed and inspired. With each success must come a newer and more ambitious goal - Casey Neistat ...
Have you ever seen those instagram girls with a sneak peak of their stomach and a piece of their calvin underwear showing? Those pictures give me life and I want feel that happy in my skin, body and underwear that the people hashtaging #Mycalvin. The confidence they have is so sexy. On a different note: Calvin Klein are using the best marketing technique...
It feels like my whole body has been awaken from a long winter slumber like a bear. Right now I'm in so much pain and ache haha, but it's a good ache. So my first meeting with my personal trainer felt great! Motivating, inspiring and having someone who tells you what to do is so more effective than trying to figure it out...
Louis Vuitton Health
Can you afford a personal trainer? Louis Vuitton bag?
Sunday, November 01, 2015
The answer is most probably - YES! Do you have a budget? Or do you just shop a little here and there. A lot of the time if I want something I just buy it, if I want to have a coca cola I will buy one instead of saving that money for something else. If you have the same issue there is...
There are so many blogs out there about personal training from the personal trainers perspective so I thought it would be fun to write my experience of it. My personal trainer works at the gym where I am a member Fitness 24/7 so we will be training there, on our first meeting we talked about goals, previous workout experience, injuries and food preference...
What better way to explore than by foot? Borough Market - Perfect for a walk before lunch when it's less crowded Sea bass at Zuma restaurant California rolls at Zuma restaurant Yesterday I had lunch at Zuma restaurant in Knightsbridge, so here is a little review. It's located in Knightsbridge just around the corner from Harrods. You are greeted buy two lovely girls,...
I have found my ultimate dream bedroom at Instagram. I love nice hotel bedrooms, Clarion hotel always have really nice bed frames and decor. This picture is the ultimate mix of a normal bedroom and the sophistication of a hotel bedroom. So now I'm in the decision to buy a new bed frame for my small 120 bed or simply buy a new...
Ever found yourself drowning in clutter? I'm certainly are so now I'm turning my home to a minimalist one. I'm following the books "The stylist minimalist wardrobe" "7 Day declutter bootcamp" written by Vanessa Johnsson. When you build a capsule wardrobe you need to narrow your color scheme. The colors I will be having in my wardrobe are (white) grey, beige, muted pink,...
Corals + Cognacs posted a beautiful packinglist -Link to her blog It's funny one would think that if you have been away for 18 hotel nights a month for six months your packing skills would be a killer by now but they are in fact not. If you are like my I strongly recommend you to search on pinteret for a what to pack...
Today I booked my flight tickets for the The Yacht Week Cocktail Party on October 23:rd. I got so excited and I immediately started to think of my must have accessories to take with me. 1.) Victoria Secret Passport Cover: Protect your passport from damage and be chic at the same time. 2.) Michael Kors Sunglasses: I enjoy the sleek look of the...
Hey guys! I have missed the youtube community so I decided to make a review of the Lumee Iphone 6 case. I have enjoyed this case so much! It's fun and cheeky. Check out my video. https://youtu.be/ktyo7t_Fw5I Lot's of love Emma ...
I'm in Trondheim Norway right now, I was listening to a nice song and I was thinking of happy travel memories. I have so many of them. One of them is from when I was working in Croatia and I had badly injured my leg and I was on my way to the hospital. I was taking a ferry from one island to...
Today I woke up in beautiful Stavanger - Norway. We went into Stavanger town to take a ferry around the Lysefjord. It was very pretty but oh so cold! Sadly we weren't dressed properly enough to take the hike up to Preikestolen but we did se it from the cruise. What I prefer about Sweden and Denmark is that we have more...
So I today I came home from a short trip to Norway, just one night stop which was quite nice. I first flew up yesterday as not active crew so I sat buy the window and I was amazed on how beautiful Bergen is. I would say that Bergen has been my favorite view so far from up in the clouds. I...
So I never thought I would be strong enough to order a salad instead of an burger four in the morning after a night out. My friends were so supportive and said that they were proud of me, and yes their burgers smelled amazing but I was quite satisfied with my salad.Who would have known? At the moment I have now started the Result With...
So yesterday I drank non whole30 and no Paleo alcohol. I never drink on the day time only on weekends nights but still I do wonder if my body would look even greater by now If I stopped doing that.Other than that I'm still Paleo! I loved the whole30 experiment and I'm still going strong. Today I made a little brunch meal from left...
It's been a month of the whole30 experience and I have now realised how bad I was feeling before. I guess I was so used to feeling crappy that I didn't know I felt crappy. I have come to realise this since I now feel amazing. Not constantly tired, sugar crazy cravings or moodiness. Now at the gym I feel like I can...
Pic from the beginning but I did this smoothie again on day 29 :) ...
My favorite lunch since it makes no dishes and its simplicity is lovely. ...
Yay!!!!!! Today I tried a pair of boots that has been collecting dust in the closet since they got to small for me and now they fit!! That must mean that I have lost some weight on my legs.So exciting!!Yesterday the Practical Paleo book finally arrived to my door and inspired of an zucchini recipe I made an carrot omelette with egg and...
So I haven't written for a few days but I will sure write about those days soon. Today I have eaten a wonderful salad from a restaurant called Härlig Pasta. I kindly asked them to not have any creamy sauce or parmesan on top which they did not. Instead they had some olive oil on top to the red onion, cherry tomato, ruccola...
So My post earlier today was about yesterday.Today I ate an delicious beef pre made paleo meal. I ordered Practical Paleo, Living Paleo For Dummies and Real Life Paleo a week ago and I want them to arrive now. I feel that I need some more inspiration, I'm very interested in the meal plans in the Practical Paleo book. I will for sure review...
I Today I made the delicious smoothie. The green spinach that I posted about earlier is still my favorite but I do like this one to a lot. It's raspberries, mango, green spinach all that good stuff in it. You can see yourself on the picture. I topped it of with sliced strawberries and sprinkled coconut flakes.Cravings:I want a mcdonalds hamburger so bad! Even though...
Hotel breakfast and airplane food. My recomendations. So for the hotel breakfast buffet I eat a lot of watermelon, banana, pineapple (take a banana with you so you have a snack later on the day) and egg. If they have bacon ask if it's been fried in olive oil and ask if it's possible to know if it's been added sugar to it.If they have...
So today at lunch I ate avocado, egg, salami, sherry tomatoes with a salad. Such a quick easy whole30 lunch (and yummy).To dinner I ate a turkey salad with nuts. ...
So I stuck to the whole30 expect for two cans of cola zero. I feel disappointed in my self but I can only look forward. I also cheated and took one bite of a nutrilett bar. I used to love nutrilett bar's but omg it tasted so chemical. My taste palette is really changing and want fresh food. I'm proud that I stopped...
So today I have been working a short flight and now I'm heading of to Jönköping hotel. I'm already excited for the hotel breakfast buffet tomorrow with fresh squizeed orange juice and other goodies. Today I have eaten a paleo salad to breakfast and to lunch I ate a salad with serrano. It was lovely. Cravings today has been moderate, I do miss some stuff but I'm stronger...
So today I found something wonderful at my local 7 eleven store.. Paleo prepacked lunch! Small stuff like that makes this lifestyle so much easier. It tasted rich in flavor and very fresh.To dinner I ate cod, air dried ham with an avocado salad. ...
