It's been a month of the whole30 experience and I have now realised how bad I was feeling before. I guess I was so used to feeling crappy that I didn't know I felt crappy. I have come to realise this since I now feel amazing. Not constantly tired, sugar crazy cravings or moodiness.  Now at the gym I feel like I can...

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Pic from the beginning but I did this smoothie again on day 29 :) ...

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My favorite lunch since it makes no dishes and its simplicity is lovely. ...

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Yay!!!!!! Today I tried a pair of boots that has been collecting dust in the closet since they got to small for me and now they fit!! That must mean that I have lost some weight on my legs.So exciting!!Yesterday the Practical Paleo book finally arrived to my door and inspired of an zucchini recipe I made an carrot omelette with egg and...

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So I haven't written for a few days but I will sure write about those days soon. Today I have eaten a wonderful salad from a restaurant called Härlig Pasta. I kindly asked them to not have any creamy sauce or parmesan on top which they did not. Instead they had some olive oil on top to the red onion, cherry tomato, ruccola...

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So My post earlier today was about yesterday.Today I ate an delicious beef pre made paleo meal. I ordered Practical Paleo, Living Paleo For Dummies and Real Life Paleo a week ago and I want them to arrive now. I feel that I need some more inspiration, I'm very interested in the meal plans in the Practical Paleo book. I will for sure review...

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I Today I made the delicious smoothie. The green spinach that I posted about earlier is still my favorite but I do like this one to a lot. It's raspberries, mango, green spinach all that good stuff in it. You can see yourself on the picture.  I topped it of with sliced strawberries and sprinkled coconut flakes.Cravings:I want a mcdonalds hamburger so bad! Even though...

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Hotel breakfast and airplane food. My recomendations. So for the hotel breakfast buffet I eat a lot of watermelon, banana, pineapple (take a banana with you so you have a snack later on the day) and egg. If they have bacon ask if it's been fried in olive oil and ask if it's possible to know if it's been added sugar to it.If they have...

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So today at lunch I ate avocado, egg, salami, sherry tomatoes with a salad. Such a quick easy whole30 lunch (and yummy).To dinner I ate a turkey salad with nuts.  ...

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So I stuck to the whole30 expect for two cans of cola zero. I feel disappointed in my self but I can only look forward. I also cheated and took one bite of a nutrilett bar. I used to love nutrilett bar's but omg it tasted so chemical. My taste palette is really changing and want fresh food. I'm proud that I stopped...

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So today I have been working a short flight and now I'm heading of to Jönköping hotel. I'm already excited for the hotel breakfast  buffet tomorrow with fresh squizeed orange juice and other goodies. Today I have eaten a paleo salad to breakfast and to lunch I ate a salad with serrano. It was lovely. Cravings today has been moderate, I do miss some stuff but I'm stronger...

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So today I found something wonderful at my local 7 eleven store.. Paleo prepacked lunch! Small stuff like that makes this lifestyle so much easier. It tasted rich in flavor and very fresh.To dinner I ate cod, air dried ham with an avocado salad. ...

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So today I did some spring cleaning, you know really dust and such. I notice that whenever I have a phase or being healthy I'm always more into cleaning, working and having a social life.      Whenever I'm in a big fast food phase I just want to watch tv and be a potato sack. So I wonder why I tend to...

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