Have you ever seen those instagram girls with a sneak peak of their stomach and a piece of their calvin underwear showing?
Those pictures give me life and I want feel that happy in my skin, body and underwear that the people hashtaging #Mycalvin. The confidence they have is so sexy.



 On a different note:
Calvin Klein are using the best marketing technique in the world they are doing just enough ads to still be relevant but they are a succesfull brand thanks to the word of mouth or in modern days the power of social media. They have people taking hot pictures in their calvins doing all the promoting for them, it's very much like The Yacht Week. Yacht week has such impressive marketing skills and tools.

It feels like my whole body has been awaken from a long winter slumber like a bear.

There are so many blogs out there about personal training from the personal trainers perspective so I thought it would be fun to write my experience of it.

My personal trainer works at the gym where I am a member Fitness 24/7 so we will be training there, on our first meeting we talked about goals, previous workout experience, injuries and food preference and much more. We also did some balance test etc.

After that we discussed about how many meetings to book and we booked 26 since for me this is a longterm lifestyle. I'm so sick of being healthy crazy on month and a slouch potato the next month - I need someone who is keeping an eye on me and someone I will feel ashamed towards if I fuck up.

So excited for the rest of this year what this will bring.


Det är så många bloggar om personlig träning ifrån tränarens perspektiv men inte särskilt många ifrån den som blir tränad. Så jag tyckte det kunde vara lite roligt att skriva om min upplevelse de kommande veckorna.

Min personliga tränare jobbar på det gymmet jag är medlem på Fitness 24/7 så vi kommer att träna där. På vårt första möte pratade vi om mål, tidigare tränings erfarenheter, skador, mat preferenser och dylikt. Vi gjorde även rörlighets samt balans tester.

Efter det så diskuterade vi hur många möten vi skulle boka in, det blev 26 stycken då det här är en långsiktig plan för mig. Jag är så trött på att jag är hälsogalen en månad och en soffpotatis nästa månad - jag behöver någon som håller ett öga på mig som jag kan skämmas lite för om jag misslyckas ibland.

Så spänd för resten av det här året.

Banan pannkaks recept
1 Banan
2 Egg
Skala bananen och knäck äggen, lägg de sedan i en skål.
Vispa ihopa allt i skålen.
Stek smeten på båda sidorna.
Och voila du är klar!
..psssst Jag brukar ibland lägga till jordgubbar och skurna bananer på toppen för att göra det ännu mer specielt.

So it is 30 days left to june and I'm all in with my fitness!

I use the Gorilla iphone app to workout a bit extra everyday.

So this something I'm going to do in the end of every month, it is perfect for getting you back on track and reaching your goals.

1. Done it!
2.Yes, M.A.C. dazzlelight.
3. Not every palette yet.
4. I have not bought a new.
5. Yes, and I add some lime to it.
6. Yes I have done 4 a week but I have an knee injury right now so I'm on a break.
7. On a break so my average is lower.
8. Yes I eat buy the weight watchers program and it made me think of how large my portions are. I post some recipes.
9. This goal is hard but yes I have not colored my hair.
10. Noooo I have not done this one!! I have to focus on this more.
11. No I have been too short on money to do it unfortunately.
12. No I have not yet but I next week I will prepare some cool videos.
13. Next week will this month tutorial be up.